Category: Playlist of the Month

Playlist of the Month: March

Selecting some of my favorite tracks for the March playlist! Nothing is off limits this month.

New school, old school and pretty much everything in between. You’ll feel like you’re at your best friend’s house party. Think:

Random & spontaneous chaos.

Enjoy an eclectic mix of: Led Zeppelin, ODEZA, and Coldplay.

On my F L o W yoga playlist this month:
  • Wild HorsesBishop Briggs. Starts off as a mild indie song, then… the beat drops.
  • Hungry (Remix) Niklas Ibach. I’m going out on a limb with this one. It’s edges into club music rather than yoga music, but I love playing that edge.
  • StayHenry Krinkle. KILLING IT with those sick beats. Seriously, I’m having a blast right now listening to this. 
  • The ChainFleetwood Mac. Gotta get some Mac in here. “If  you don’t love me now, you will never love me again”
  • FlumeBon Iver. Because it’s slow, beautiful, and got a good rhythm, so naturally…

On my G e N t L E yoga playlist this month:

  • You WishNightmare on Wax. You won’t be able to get this song out of your head, but that’s not necessarily a bad thing. Any electronic/jazz music lover will appreciate.
  • Mirror Maru Cashmere Cat. A weird effing song. Sounds like an electronic keyboardist’s interpretation of rain.
  • Confidently LostSabrina Claudio. Reminds me of the artist Ta-ku. Not to mention the title of the track expresses exactly how I feel most of the time 🙂
  • OColdplay. Truly just a peaceful song. What a great way to end your yoga practice.

Playlist of the Month: February 2017

Let this month’s playlist get you into the spirit of the month, a time to celebrate our relationships and appreciate family and friends.

February is supposed to be the month of love, but it’s easy for the cold and darkness to put us in a less-than-cheerful state.

Feel good lyrics and sexy beats.

Smile. Warm your heat. February includes: Bob Marley, Joni Mitchell, and Hozier. Continue reading “Playlist of the Month: February 2017”

Playlist of the Month: December


If you’re not into Christmas music, not to worry, there’s only a few songs…

This month’s playlist features limited lyrics + big beats for an explosively fun practice. December includes: Sia’s new single, Lindsay Stirling, and Bollywood hits!

On my F L o W yoga playlist this month: Continue reading “Playlist of the Month: December”

Playlist of the Month: November

It’s getting chilly… well, almost chilly here in STL. The other day I almost got a tan in our 80-degree weather. Maybe that’s why I’m still recollecting poolside music.

This month’s playlists feature a mix of updated music inspired from the Latin and Native America along with old-school classics.

On my F L o W yoga playlist this month: Continue reading “Playlist of the Month: November”