Adult Recess. Make time for play at work.
Services for Companies
Why Yoga at Work?
Yoga is a low impact, accessible form of exercise that works well in just about any space (even in hallways!). When we practice yoga, we focus on the connection between the body and breath. Your brain gets to take a little break! Our creativity and productivity increase after a movement break, while our blood pressure and stress hormones decrease. Not to mention, practicing yoga with your colleagues is pretty amusing. The entire office will bond over their shared experience.
We Service Any Office in St. Louis, MO!
Our Current Clients:
prices may increase during surge hours (4 pm- 6 pm)
$80 per class ($320 total)
$95 per class
$12 per class ($48 total)
$15 per class