Tag: music

December Playlist ’17


If you’re not into Christmas music, not to worry, there’s only a few songs…

Ease into your practice with decadent instrumentals including Beta Radio, Piano Guys, and Vitamin Piano Series.

Includes some more traditional yoga tunes including the Heart Sutra– one of my favorites to chant aloud.

December playlist 2018: Continue reading “December Playlist ’17”

November Playlist

This November playlist is the the kind of music you can close your eyes to and literally feel.

In addition to a top notch yoga playlist, try taking this playlist on a walk to clear your head. The meditative effects of music can be powerful! Let your mind absorb into the music.

On this month's playlist, you'll find some soulful tracks by Hozier, Wildlight, and DJ Taz Rashid.

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Playlist of the Month: May Playlist

Time play some gold hits and rock out with this throwback May playlist. 70s, 80s, 90s rock/pop… all guaranteed to make you happy!

Since the sunshine is putting me in an amazing mood these days, most of the songs are about soaking up Vitamin D and summertime. In 3 words, the May playlist is:

Sunny, playful, & uplifting

Enjoy a raaaad mix of: The Beatles, CCR, and Pink Floyd. Continue reading “Playlist of the Month: May Playlist”

Playlist of the Month: March

Selecting some of my favorite tracks for the March playlist! Nothing is off limits this month.

New school, old school and pretty much everything in between. You’ll feel like you’re at your best friend’s house party. Think:

Random & spontaneous chaos.

Enjoy an eclectic mix of: Led Zeppelin, ODEZA, and Coldplay.

On my F L o W yoga playlist this month:
  • Wild HorsesBishop Briggs. Starts off as a mild indie song, then… the beat drops.
  • Hungry (Remix) Niklas Ibach. I’m going out on a limb with this one. It’s edges into club music rather than yoga music, but I love playing that edge.
  • StayHenry Krinkle. KILLING IT with those sick beats. Seriously, I’m having a blast right now listening to this. 
  • The ChainFleetwood Mac. Gotta get some Mac in here. “If  you don’t love me now, you will never love me again”
  • FlumeBon Iver. Because it’s slow, beautiful, and got a good rhythm, so naturally…

On my G e N t L E yoga playlist this month:

  • You WishNightmare on Wax. You won’t be able to get this song out of your head, but that’s not necessarily a bad thing. Any electronic/jazz music lover will appreciate.
  • Mirror Maru Cashmere Cat. A weird effing song. Sounds like an electronic keyboardist’s interpretation of rain.
  • Confidently LostSabrina Claudio. Reminds me of the artist Ta-ku. Not to mention the title of the track expresses exactly how I feel most of the time 🙂
  • OColdplay. Truly just a peaceful song. What a great way to end your yoga practice.

Playlist of the Month: February 2017

Let this month’s playlist get you into the spirit of the month, a time to celebrate our relationships and appreciate family and friends.

February is supposed to be the month of love, but it’s easy for the cold and darkness to put us in a less-than-cheerful state.

Feel good lyrics and sexy beats.

Smile. Warm your heat. February includes: Bob Marley, Joni Mitchell, and Hozier. Continue reading “Playlist of the Month: February 2017”

Playlist of the Month: December


If you’re not into Christmas music, not to worry, there’s only a few songs…

This month’s playlist features limited lyrics + big beats for an explosively fun practice. December includes: Sia’s new single, Lindsay Stirling, and Bollywood hits!

On my F L o W yoga playlist this month: Continue reading “Playlist of the Month: December”