Why try meditation classes in the office?

Improve Attention & Focus
  • Encourages greater focus at work so you can pay attention to details

  • Streamlines your thoughts to help you develop solutions quickly

  • Helps you execute projects with greater efficiency and concentration
Boosts Emotional Intelligence
  • Regulates emotional mood swings

  • Improves communication by helping you detach from strong emotions

  • Encourages you to see different perspectives to improve office relations
Enhances Creativity
  • Encourages you to listen to your more creative, subconscious mind

  • Provides a quiet moment of reflection during your workday so you can develop ideas

COMPANIES THAT PRACTICE GROUP MEDITATION

  • Apple

  • Prentice Hall Publishing

  • Google

  • Nike

  • Deutsche Bank

  • Proctor & Gamble

  • HBO

We bring guided meditation classes to your office!

Whether you’re booking a one-off class, an 8-week session, Wellness Day or Health Week, the Offbeat team will help you design a meditation program to fit your needs. Request a brochure of our wellness programs for more information regarding our office yoga, meditation, and massage services.

PRICING

Whether you’re booking a one-off class, an 8-week session, Wellness Day or Health Week, the Offbeat team will help you design a meditation program to fit your needs.

One 30-Minute Session

$60 for one session

Includes take home materials on mindfulness

Great before team meetings or conferences

Four 30-Minute Sessions

$50 per session

$200 total

Includes take home material on the first class

Eight 30-Minute Sessions

$45 per session

$360 total

Includes take home material on the first class

Would you like to host a recurring meditation class? Try out a FREE 30-minute class for your company.

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