Wellness Program

Corporate Wellness Package

Yoga is used to combat the physical effects of office work. Classes are beginner-friendly and provide an adequate challenge for all-levels. The classes are designed to strengthen and stretch using a balanced approach to yoga. All props and mats are provided. Class times range from 30-60 minutes.

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Meditation classes improve attention and focus to work more productively. Schedule a class before a project meeting or conference. Classes use little space- all you need is a conference room and 30 minutes.

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Our signature 10-minute table massage sessions are able to provide full body relief to target tense muscles. Each massage is customized for the individual's body and needs. Our therapist also offers aromatherapy to reduce stress or increase focus. Each session is priced according to the 2 hour minimum.

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4 Weekly Yoga Classes
4 Weekly Meditation Classes
2 Massage Therapy Sessions

“Improving the health and well-being of our employees makes good business sense. As a leading provider of workplace health services, we see every day the difference it can make to a company’s bottom line and the impact it can have on employee morale and motivation. It offers a ”win-win” all round. Employees benefit from better support for their health. Companies benefit from less absence and improved productivity. And society benefits from improved public health.”

Steve Flanagan, Commercial Director, Bupa