Want to know what we are focusing on in our classes this week? Learn about anatomy, meditation, and other yoga related nuggets by subscribing to our weekly newsletter. A little bit of insight, a touch of humor, and lots of #offbeatvibes.
60-75 minute yoga class customized for your body. Get the most out of your yoga practice with attention to alignment, modifications, and adjustments. Class held at your home, at your convenience.

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Our workplace wellness services aim to reduce employee stress and improve office culture. Beginner-friendly yoga classes, meditation classes, and massage therapy designed with a holistic approach to health.

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Bridal showers, parties, health fairs, networking events, the possibilities are endless! Bring yoga to your next event for a unique and memorable experience.

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Offbeat Yoga provides yoga classes throughout the St. Louis, MO area. Our classes are focused on meditation, movement, and music to reduce stress and boost creativity. Feeling stuck in your yoga rut? Are you ready to bring fun back into your practice? Perhaps, you're just looking to try something d i f f e r e n t. Move to your own beat. With private and group classes, Offbeat Yoga is yoga your way. Bring play back into your boring exercise routine!

"We act as though comfort and luxury were the chief requirements of life, when all that we need to make us really happy is something to be enthusiastic about.”

~ Charles Kingsley